Why you should change your toothbrush head after being sick

When in doubt, swap it out.

Dentists have a golden rule: change your toothbrush or electric toothbrush head every three months. Why? Because over time, worn out bristles lose their cleaning power (just like an old sponge).

But if you’ve been sick — don’t wait! Even if your oscillating or sonic electric toothbrush looks fine, it could be holding onto nasty microbes. Here’s why a fresh start is key for your health. 

What happens to your toothbrush when you’re sick?

While your toothbrush has been with you through every sniffle, it’s also been collecting the same bugs that caused your illness. And even the best electric toothbrush can’t protect you from what’s lurking:

• Bacteria boomtown: Wet bristles are a hotspot for bacterial growth.

• Cross-contamination: Storing your brush near others? You could be spreading germs.

Reinfection risk: Using the same brush after recovery may welcome back pesky invaders.

How long do germs hang out on your bristles?

Sadly, some germs can stick around way longer than you’d expect. The common cold virus can survive for up to 24 hours, while more persistent germs (like the flu or strep throat) can last a few days. One of the worst offenders? A stomach bug, which can linger for up to 2 weeks.

Bottom line: If you’ve been sick, it’s time to toss that brush head.

Regular maintenance = healthier brush and mouth

Even if you’re one of those “never-get-sick” people (lucky you!), proper care can help your toothbrush and electric toothbrush head stay effective for three full months:

• Rinse thoroughly after each use to wash away bacteria.

• Store upright to dry quickly and help prevent bacterial growth.

Keep it to yourself — no sharing or storing it too close to others.

Stay fresh with subscription brush heads

Not the best at replacing brush heads? A subscription can make it easy with affordable electric toothbrush replacement heads delivered every three months! Plus, with quip’s range of rechargeable electric toothbrushes — quip Ultra, 360, and Sonic — you’ll find a perfect match.

You can even stock up on extra brush heads and earn quip Perks loyalty credits. It’s a grin-grin :)

Don’t let sick germs stick around

Your toothbrush is one of the best tools you have for a healthy smile — but it’s only as good as the care you give it. So, the next time you’re bouncing back from whatever knocked you down, give your brush a well-deserved retirement and swap it for something new!